The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Chronic kidney disease (CKD) is a widespread health condition affecting a substantial portion of the global population. There has been a growing recognition of the significance of alternative treatments and […]
Originating over two millennia ago in China, acupuncture has transcended time and culture to become a cornerstone of natural healing. What was once viewed as an alternative therapy has now […]
Nestled in the realm of traditional Chinese medicine (TCM) lies a botanical marvel known as dan shen, scientifically recognized as salvia miltiorrhiza. Its roots dig deep into history, bearing witness […]
Acupuncture, an ancient healing technique, has been integrated into traditional Chinese medicine for centuries. Within this rich tradition lies a specialized gem: auricular acupuncture. This refined practice zeroes in on […]
Inflammation is a fundamental response within the body. Think of it as a built-in emergency response system. When you face injury, infection, or even the stress of a busy day, […]
Indoor air quality refers to the air quality around and within a building or home. We often might think of outdoor air quality in relation to health, but indoor air […]
Astragali Radix is a dried root and one of the most widely utilized herb in traditional Chinese medicine. It may also be referred to as “Huang Qi”. Let’s dive into […]
Gui Zhi, also known as Cinnamon twig or Ramulus Cinnamomi, is a traditional Chinese herb that releases the exterior and assists Yang. Diving into the biochemistry of Gui Zhi’s actions […]
Xiao Chai Hu Tang (XCHT) is a powerful Chinese herbal formula. Its discovery was first dated back to approximately 280 A.D. The formula includes Chai Hu, Ban Xia, Sheng Jiang, […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
