The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Gua sha, originating from Traditional Chinese Medicine (TCM), is a therapeutic technique involving scraping the skin with a massage tool to improve circulation. Dating back centuries, it was believed to […]
Allergies are immune system responses triggered by substances in the environment, known as allergens, that are typically harmless to most people. These allergens can range from pollen and dust mites […]
Chinese medicine pulse diagnosis is a foundational diagnostic technique that involves assessing the quality, rhythm, and characteristics of the pulse at various points along the radial artery. This method provides […]
Emotional balance plays a pivotal role in maintaining mental and physical health. Emotional awareness involves understanding, managing, and expressing one’s feelings appropriately. Both are essential as they contribute to stress […]
What is Spleen Qi Deficiency? In Traditional Chinese Medicine (TCM), Spleen Qi Deficiency is a common diagnosis, describing an imbalance in the body’s vital energy (Qi) that affects digestion, energy […]
The Traditional Chinese Medicine (TCM) diet is rooted in the belief that the body and mind are interconnected. Central to TCM is the holistic perspective, emphasizing the interconnectedness of various […]
Meridian therapy is a Traditional Chinese Medicine (TCM) practice that promotes holistic health and well-being. Meridian Therapy involves the strategic manipulation of energy flow along specific channels or meridians in […]
Respiratory health holds paramount importance as it directly impacts our overall well-being and quality of life. The respiratory system is vital for the body’s oxygen intake and carbon dioxide expulsion, […]
What is Feng Shui? It is an ancient Chinese practice with roots that trace back thousands of years. It has a rich history deeply intertwined with Chinese philosophy, cosmology, and […]
Ancient healing teas have a rich historical legacy with roots tracing back centuries. Cultures worldwide have embraced the therapeutic properties of various teas for medicinal purposes. Ancient healing teas have […]