Dr. Alexander Heyne

Traditional Chinese Medicine

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About Dr. Alex Heyne Contributor

5 Chinese Herbs for Slow Gastric Emptying

by Dr. Alex Heyne Contributor

Herbs for slow gastric emptying can offer a natural and holistic option for managing symptoms of slow gastric emptying, a condition in which the stomach empties food into the small […]

Ear seed

Do Ear Seeds for Migraines Work?

by Dr. Alex Heyne Contributor

Migraines are more than just headaches—they’re often debilitating neurological events that can bring intense pain, nausea, and sensitivity to light or sound. As more people seek natural options for relief, […]

Sea of Energy Acupressure Point

4 Acupressure Points for Constipation

by Dr. Alex Heyne Contributor

Acupressure points for constipation offer a natural and effective way to relieve digestive discomfort without the need for medication. By stimulating specific pressure points, acupressure helps promote bowel movements, improve […]

Tai Chi Movements

The Difference Between Tai Chi and Qi Gong

by Dr. Alex Heyne Contributor

The difference between Tai Chi and Qi Gong lies in their unique purposes, movements, and philosophies, despite both being ancient Chinese practices focused on energy cultivation. Tai Chi is a […]

Mindfulness

How to Reach New Limits While Meditating

by Dr. Alex Heyne Contributor

Meditation is more than just a practice—it’s a journey of expanding awareness, deepening clarity, and discovering how to reach new limits while meditating. Over time, it transforms the way we […]

White Peony Root

7 Chinese Herbs for Back Pain

by Dr. Alex Heyne Contributor

Back discomfort is a common issue that affects people of all ages, but Chinese herbs for back pain offer a natural solution for relief. While conventional treatments like painkillers and […]

Stomach cramp

It’s Time to Try Acupuncture for Stomach Pain

by Dr. Alex Heyne Contributor

Acupuncture for stomach pain is an effective approach to managing digestive discomfort, a common health concern that can significantly impact daily life. Traditional treatments, such as over-the-counter medications, often provide […]

Diarrhea Pain

Diarrhea After Acupuncture? What You Need to Know

by Dr. Alex Heyne Contributor

Diarrhea after acupuncture might seem like an unusual reaction, but it’s not entirely uncommon and can often be a sign of the body’s natural detoxification process. Acupuncture works to restore […]

Digestive system

Stomach Qi 101: Understanding Your Body’s Digestive Energy

by Dr. Alex Heyne Contributor

Have you ever wondered why your digestion feels out of balance after a stressful day or after eating certain foods? It’s not just coincidence—your body is speaking to you. In […]

Feet Acupressure

Acupressure for Stomach Aches: Press the Pain Away

by Dr. Alex Heyne Contributor

Acupressure, an ancient healing technique rooted in Traditional Chinese Medicine (TCM), has long been valued for its ability to restore balance and promote wellness by stimulating specific pressure points on […]

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