The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
The temporomandibular joint (TMJ) is a large sliding hinge within your jaw, often overlooked until it brings about discomfort. Inflammation in the TMJ can lead to considerable discomfort, severely affecting […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
Moxibustion – This fancy word is a type of traditional Chinese medicine that involves burning moxa on or near a body’s meridians and acupuncture points. Moxa is a collection of […]
Someone you know has cancer. Now what? While many people will experience the stress of a loved one going through cancer, or may go through cancer themselves, there is a […]
Anyone who has experienced a migraine before understands how severe the throbbing or pulsing pain that can coincide. Migraines are intense, debilitating headaches that affect more than 10% of individuals […]
Anxiety is the most common “mental illness” in the United States. Almost one out of every five adults faces an anxiety disorder. Chinese herbal formulas and acupuncture are two treatment […]
On average, over 60% of Americans experience at least one gut-related symptom each week. Gut issues can be annoyingly complex. There is not often a ‘magic pill’ and to truly […]
Running nose. Persistent sneezing. Itchy eyes. Most of us by now are thinking of annoying allergies. Some of us might only have these symptoms as a part of seasonal allergies […]
Depression is currently the second-leading cause of disability worldwide. While we might have all had episodes of depression, the long-lasting feelings of sadness and isolation are not something an individual […]
When I managed to reach the medical burnout point running my business in 2018, I had no idea that “Chinese medicine” was even an option for the symptoms that I had. […]
