The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Magnesium is a mineral not only involved in relaxing our muscles but also our minds. Those experiencing anxiety or any anxiety-related condition are often deficient in magnesium. Therefore, many studies […]
Have you ever tried Qigong? Qigong, a practice based in Traditional Chinese Medicine, integrates posture, breathing, and movement. Through supporting the movement of qi, the vital life energy, throughout the […]
He Shou Wu is a popular traditional Chinese medicine herb that helps to promote good health, utilized as a therapy against various conditions. It is thought of as a versatile […]
When you think of asthma treatment, an inhaler might pop first into your mind. However, recent studies have explored the efficacy of herbs as complementary therapies. Some are common kitchen […]
Chinese medicine has long been utilized as a tool to support fertility. Infertility, the inability to conceive after 12-months of unprotected sex, is increasing in the United States. Approximately 15% […]
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
Winter is coming, and for you, that might also mean a sinus infection. Sinus infections, also known as sinusitis, can show up from a cold, a change in weather, or […]
In traditional Chinese medicine, excess weight is often viewed as “dampness.” When an individual consumes too much food, the excess food can accumulate as dampness, placing a strain on the […]
Viral infections can sometimes be a difficult challenge for conventional medical care. After all, influenza still kills an approximate 650,000 people annually (beyond just the USA) according to the World […]
The thyroid is a butterfly-shaped organ at the front of your neck that is responsible for two categories of disruptive conditions: Hypothyroidism and Hyperthyroidism. Hyperthyroidism involves an overactive thyroid gland […]
