Indoor air quality refers to the air quality around and within a building or home. We often might think of outdoor air quality in relation to health, but indoor air […]
Astragali Radix is a dried root and one of the most widely utilized herb in traditional Chinese medicine. It may also be referred to as “Huang Qi”. Let’s dive into […]
Anemia is a prevalent blood disorder, impacting over 3 million Americans. This condition manifests due to a range of factors, spanning from iron deficiency to the emergence of autoimmune disorders […]
Chinese remedies for anxiety have been used for centuries as part of traditional medicine, offering a natural and holistic approach to calming the mind and restoring balance. Rooted in ancient […]
Traditional Chinese medicine has a rich history of herbs for stomach pain. Rooted in centuries-old tradition and bolstered by modern research, these herbs offer a holistic approach to addressing digestive […]
Magnesium is a mineral not only involved in relaxing our muscles but also our minds. Those experiencing anxiety or any anxiety-related condition are often deficient in magnesium. Therefore, many studies […]
