The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Ginseng, the incredible root. Cultivated for the past 5,000 years, the powers of ginseng range from adaptogenic effects to the modulation of glucose. Two of those most common kinds of […]
By targeting the various physiological pathways of our body, acupuncture stimulates the central nervous system. This relationship produces biochemical changes that may affect neurotransmitters in muscles, the spinal cord, and […]
The temporomandibular joint (TMJ) is a large sliding hinge within your jaw, often overlooked until it brings about discomfort. Inflammation in the TMJ can lead to considerable discomfort, severely affecting […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
Moxibustion – This fancy word is a type of traditional Chinese medicine that involves burning moxa on or near a body’s meridians and acupuncture points. Moxa is a collection of […]
Someone you know has cancer. Now what? While many people will experience the stress of a loved one going through cancer, or may go through cancer themselves, there is a […]
Anyone who has experienced a migraine before understands how severe the throbbing or pulsing pain that can coincide. Migraines are intense, debilitating headaches that affect more than 10% of individuals […]
Anxiety is the most common “mental illness” in the United States. Almost one out of every five adults faces an anxiety disorder. Chinese herbal formulas and acupuncture are two treatment […]
On average, over 60% of Americans experience at least one gut-related symptom each week. Gut issues can be annoyingly complex. There is not often a ‘magic pill’ and to truly […]
Running nose. Persistent sneezing. Itchy eyes. Most of us by now are thinking of annoying allergies. Some of us might only have these symptoms as a part of seasonal allergies […]
