The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Xiao Chai Hu Tang (XCHT) is a powerful Chinese herbal formula. Its discovery was first dated back to approximately 280 A.D. The formula includes Chai Hu, Ban Xia, Sheng Jiang, […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
Small Intestine Bacterial Overgrowth, also known as SIBO, is defined by excessive growth of unhealthy gut bacteria. These bacteria produce a disruptive amount of gas, including methane and hydrogen, leading […]
Anemia is a prevalent blood disorder, impacting over 3 million Americans. This condition manifests due to a range of factors, spanning from iron deficiency to the emergence of autoimmune disorders […]
Chinese remedies for anxiety have been used for centuries as part of traditional medicine, offering a natural and holistic approach to calming the mind and restoring balance. Rooted in ancient […]
Traditional Chinese medicine has a rich history of herbs for stomach pain. Rooted in centuries-old tradition and bolstered by modern research, these herbs offer a holistic approach to addressing digestive […]
Every month many women experience uncomfortable menstrual cramps. This pain is caused by contractions of the uterine lining. For some, menstrual cramps are barely noticeable, and for others they are […]
You may or may not have heard of the growing world of adaptogens. These stress-modulating compounds help your body respond to stress, fatigue, and anxiety. The superpower of these plants […]
When we endure prolonged periods of high stress, it can lead to a condition known as adrenal fatigue or ‘burnout.’ When the adrenal gland, responsible for producing stress-related hormones, becomes […]
We have all experienced bloating. That feeling of uncomfortable fullness can last for a brief moment or be an every-day inconvenience. Abdominal bloating can be the consequence of “patterns of […]
