The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
Indoor air quality refers to the air quality around and within a building or home. We often might think of outdoor air quality in relation to health, but indoor air […]
Astragali Radix is a dried root and one of the most widely utilized herb in traditional Chinese medicine. It may also be referred to as “Huang Qi”. Let’s dive into […]
Gui Zhi, also known as Cinnamon twig or Ramulus Cinnamomi, is a traditional Chinese herb that releases the exterior and assists Yang. Diving into the biochemistry of Gui Zhi’s actions […]
Xiao Chai Hu Tang (XCHT) is a powerful Chinese herbal formula. Its discovery was first dated back to approximately 280 A.D. The formula includes Chai Hu, Ban Xia, Sheng Jiang, […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
Small Intestine Bacterial Overgrowth, also known as SIBO, is defined by excessive growth of unhealthy gut bacteria in the small intestine. These bacteria produce gas, including methane and hydrogen, which […]
Anemia is a prevalent blood disorder, impacting over 3 million Americans. This condition manifests due to a range of factors, spanning from iron deficiency to the emergence of autoimmune disorders […]
Chinese remedies for anxiety have been used for centuries as part of traditional medicine, offering a natural and holistic approach to calming the mind and restoring balance. Rooted in ancient […]
Traditional Chinese medicine has a rich history of herbs for stomach pain. Rooted in centuries-old tradition and bolstered by modern research, these herbs offer a holistic approach to addressing digestive […]
Every month many women experience uncomfortable menstrual cramps. This pain is caused by contractions of the uterine lining. For some, menstrual cramps are barely noticeable, and for others they are […]
