The 4 Healing Practices That Can Help You Live Longer
I’ve included a free download of four healing practices from Traditional Chinese Medicine that can help you extend your life, have more energy, and live better.
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
Winter is coming, and for you, that might also mean a sinus infection. Sinus infections, also known as sinusitis, can show up from a cold, a change in weather, or […]
In traditional Chinese medicine, excess weight is often viewed as “dampness.” When an individual consumes too much food, the excess food can accumulate as dampness, placing a strain on the […]
Viral infections can sometimes be a difficult challenge for conventional medical care. After all, influenza still kills an approximate 650,000 people annually (beyond just the USA) according to the World […]
The thyroid is a butterfly-shaped organ at the front of your neck that is responsible for two categories of disruptive conditions: Hypothyroidism and Hyperthyroidism. Hyperthyroidism involves an overactive thyroid gland […]
Ginseng, the incredible root. Cultivated for the past 5,000 years, the powers of ginseng range from adaptogenic effects to the modulation of glucose. Two of those most common kinds of […]
By targeting the various physiological pathways of our body, acupuncture stimulates the central nervous system. This relationship produces biochemical changes that may affect neurotransmitters in muscles, the spinal cord, and […]
The temporomandibular joint (TMJ) is a large sliding hinge within your jaw, often overlooked until it brings about discomfort. Inflammation in the TMJ can lead to considerable discomfort, severely affecting […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
Moxibustion – This fancy word is a type of traditional Chinese medicine that involves burning moxa on or near a body’s meridians and acupuncture points. Moxa is a collection of […]
