What is Spleen Qi Deficiency? In Traditional Chinese Medicine (TCM), Spleen Qi Deficiency is a common diagnosis, describing an imbalance in the body’s vital energy (Qi) that affects digestion, energy […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
Small Intestine Bacterial Overgrowth, also known as SIBO, is defined by excessive growth of unhealthy gut bacteria. These bacteria produce a disruptive amount of gas, including methane and hydrogen, leading […]
Anemia is a prevalent blood disorder, impacting over 3 million Americans. This condition manifests due to a range of factors, spanning from iron deficiency to the emergence of autoimmune disorders […]
We have all experienced bloating. That feeling of uncomfortable fullness can last for a brief moment or be an every-day inconvenience. Abdominal bloating can be the consequence of “patterns of […]
Have you ever tried Qigong? Qigong, a practice based in Traditional Chinese Medicine, integrates posture, breathing, and movement. Through supporting the movement of qi, the vital life energy, throughout the […]
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
Winter is coming, and for you, that might also mean a sinus infection. Sinus infections, also known as sinusitis, can show up from a cold, a change in weather, or […]
In traditional Chinese medicine, excess weight is often viewed as “dampness.” When an individual consumes too much food, the excess food can accumulate as dampness, placing a strain on the […]
Viral infections can sometimes be a difficult challenge for conventional medical care. After all, influenza still kills an approximate 650,000 people annually (beyond just the USA) according to the World […]
