Have you ever wondered why your digestion feels out of balance after a stressful day or after eating certain foods? It’s not just coincidence—your body is speaking to you. In […]
Hunger and fatigue are pervasive issues affecting millions of people worldwide, often signaling deeper imbalances within the body. Traditional Chinese Medicine (TCM) offers a holistic approach to addressing these symptoms […]
Metformin – a widely used medication for managing type 2 diabetes, acts by decreasing glucose production in the liver and improving insulin sensitivity in peripheral tissues, thus lowering blood sugar […]
Restlessness, exhaustion, and difficulty falling asleep, staying asleep, or both are all symptoms of insomnia. We all know about the importance of sleep and unfortunately, 70 million Americans suffer from […]
There’s a powerful quote that comes from the 難經, the classic of difficulties, from almost 2,000 years ago that says: The low-level physician gets 7/10 of their patients better; the […]