Herbal tea, derived from various Traditional Chinese Medicine (TCM) plants, herbs, and spices, offers many health benefits. Each herbal infusion carries its unique properties, ranging from calming chamomile to peppermint. […]
Inflammation is a fundamental response within the body. Think of it as a built-in emergency response system. When you face injury, infection, or even the stress of a busy day, […]
Panax Ginseng, also known as Asian Ginseng or Korean Ginseng, is a root with powerful anticoagulant, antitoxic, stimulating, and adaptogenic effects. Scientists in 2013 searched four English public search engines […]
Small Intestine Bacterial Overgrowth, also known as SIBO, is defined by excessive growth of unhealthy gut bacteria. These bacteria produce a disruptive amount of gas, including methane and hydrogen, leading […]
Anemia is a prevalent blood disorder, impacting over 3 million Americans. This condition manifests due to a range of factors, spanning from iron deficiency to the emergence of autoimmune disorders […]
Traditional Chinese medicine has a rich history of herbs for stomach pain. Rooted in centuries-old tradition and bolstered by modern research, these herbs offer a holistic approach to addressing digestive […]
We have all experienced bloating. That feeling of uncomfortable fullness can last for a brief moment or be an every-day inconvenience. Abdominal bloating can be the consequence of “patterns of […]
He Shou Wu is a popular traditional Chinese medicine herb that helps to promote good health, utilized as a therapy against various conditions. It is thought of as a versatile […]
When you think of asthma treatment, an inhaler might pop first into your mind. However, recent studies have explored the efficacy of herbs as complementary therapies. Some are common kitchen […]
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
