Traditional Chinese medicine has a rich history of herbs for stomach pain. Rooted in centuries-old tradition and bolstered by modern research, these herbs offer a holistic approach to addressing digestive […]
We have all experienced bloating. That feeling of uncomfortable fullness can last for a brief moment or be an every-day inconvenience. Abdominal bloating can be the consequence of “patterns of […]
He Shou Wu is a popular traditional Chinese medicine herb that helps to promote good health, utilized as a therapy against various conditions. It is thought of as a versatile […]
When you think of asthma treatment, an inhaler might pop first into your mind. However, recent studies have explored the efficacy of herbs as complementary therapies. Some are common kitchen […]
It is almost that time of year – flu season! Time to pull out the soup recipes, candles, blankets, and most of all, check your cabinet for Chinese herbs, which […]
Winter is coming, and for you, that might also mean a sinus infection. Sinus infections, also known as sinusitis, can show up from a cold, a change in weather, or […]
In traditional Chinese medicine, excess weight is often viewed as “dampness.” When an individual consumes too much food, the excess food can accumulate as dampness, placing a strain on the […]
Viral infections can sometimes be a difficult challenge for conventional medical care. After all, influenza still kills an approximate 650,000 people annually (beyond just the USA) according to the World […]
The thyroid is a butterfly-shaped organ at the front of your neck that is responsible for two categories of disruptive conditions: Hypothyroidism and Hyperthyroidism. Hyperthyroidism involves an overactive thyroid gland […]
Ginseng, the incredible root. Cultivated for the past 5,000 years, the powers of ginseng range from adaptogenic effects to the modulation of glucose. Two of those most common kinds of […]