Turmeric and ginger are two herbs widely used in Traditional Chinese Medicine (TCM) with profound health benefits. Ginger, known for its warming properties, is often used to stimulate digestion, alleviate […]
In Traditional Chinese Medicine (TCM), Spleen Qi Deficiency is a common condition that signifies a weakness in the spleen’s function, affecting overall well-being. Common symptoms include fatigue, bloating, poor digestion, […]
Did you know that by the age of 35, two-thirds of men will experience some degree of hair loss? Hair loss can result from various factors, including genetics, stress, hormonal […]
Imagine waking up with a heavy, phlegmy throat that makes swallowing and speaking uncomfortable. It feels like there’s a persistent lump that you can’t clear, disrupting your day and causing […]
Hunger and fatigue are pervasive issues affecting millions of people worldwide, often signaling deeper imbalances within the body. Traditional Chinese Medicine (TCM) offers a holistic approach to addressing these symptoms […]
Autoimmune disorders are conditions where the immune system mistakenly attacks the body’s own tissues, leading to chronic inflammation and tissue damage. These disorders can affect various parts of the body, […]
Traditional Chinese Medicine (TCM) emphasizes the balance of mind, body, and spirit, and offers a variety of practices to cultivate a calm, focused, and resilient mind. This blog will discuss […]
Tongue diagnosis, a fundamental practice in traditional medicine systems like Traditional Chinese Medicine, involves observing the color, shape, coating, and texture of the tongue to assess a person’s health. This […]
Metformin – a widely used medication for managing type 2 diabetes, acts by decreasing glucose production in the liver and improving insulin sensitivity in peripheral tissues, thus lowering blood sugar […]
In recent years, there has been a notable surge in interest among athletes worldwide in Traditional Chinese Medicine (TCM) practices, seeking natural alternatives to enhance performance and aid in recovery. […]
